Amount of Vitamin E (alpha-tocopherol) in Egg, yolk, raw, frozen, pasteurized

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, frozen, pasteurized there is 2.24 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Egg, yolk, raw, frozen, pasteurized.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Egg, yolk, raw, frozen, pasteurized

Egg, yolk, raw, frozen, pasteurized is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, frozen, pasteurized are listed below.

Water 56.44 g 56.44%
Energy (calorie) 296 kcal
Energy (joule) 1238 kJ
Protein 15.53 g 15.53%
Total lipid (fat) 25.6 g 25.6%
Ash 1.62 g 1.62%
Carbohydrate, by difference 0.81 g 0.81%
Fiber, total dietary 0 g
Sugars, total 0.16 g 0.16%
Sucrose 0 g
Glucose (dextrose) 0.16 g 0.16%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 134 mg 0.13%
Iron, Fe 4.55 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 420 mg 0.42%
Potassium, K 121 mg 0.12%

Nutrients in Egg, yolk, raw, frozen, pasteurized